We provide training and coaching sessions that will help you manage the mental health and wellbeing of your employees, reduce sick days, increase staff retention and boost morale.

Our team of enthusiasts are passionate about promoting resilience, wellbeing and positive mental health in the workplace.

From e-learning and video content, to virtual training and face-to-face sessions, all of our courses are interactive, based in the latest science and research, and utilise tried and tested techniques.

We can support you to address the mental and physical wellbeing of your company head on.

Contact us to discuss how we can help you.

“We ensure that everyone has access to up to date interventions, running coaching and training sessions for large corporations and regular pro-bono courses and coaching sessions for individuals, charities and other organisations.”

Janice Benning, Founder, Trainer and Coach